THE KUNG FU BLOG

Adjusting traditional Kung Fu for modern-day situations.

Yi Quan Training Holding Strong Structure - Kung Fu Report #258

 

In this episode, we are discussing the idea of Yi Quan handling pressure. Yi Quan is very specific in the training to have a very strong structure. With the right training, a strong structure can be achieved without any specific stance or technique. Let's discuss it!

If you would like to watch EVERY move that Sifu Adam Chan does, Watch this video in Slow-Motion, AND...

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Yi Quan Training Method And Combat Applications - Kung Fu Report #257

 

Today we will talk about the training method for Yi Quan. We did a video on Power Generation before and today we will expand on those concepts. Yi Quan allows you to drop techniques and structure, meaning you will get the freedom of movement and freedom from relying on specific structures.

If you would like to watch EVERY move that Sifu Adam Chan does, Watch this video in Slow-Motion, AND with...

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How do you know if you have good hitting power? - Kung Fu Report #256

 

This question comes up quite a bit. You need to be careful with how you answer it. Hitting an object is not the same as hitting a human being. Let's discuss.

If you would like to watch this video with subtitles, check this link out: https://youtu.be/KolB3ZZJo8k

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Using Hsing Yi with trapping - Kung Fu Report #255

 

In today's Kung Fu Report we will look at using Hsing Yi and Yi Chuan techniques to end trapping rallies. The horse punch, wood fist, and earth fist are very versatile tools for your training and very effective for counter trapping. Let's discuss.

If you would like to watch this video with subtitles, check this link out: https://youtu.be/fCSSGJw2CGA

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Effective Long Fist Strikes - Kung Fu Report #254

 

In today's Kung Fu Report we will look at what to do when you don't feel that you have enough short power to handle a confrontation. You may want to use rotation work or long fist (long power) techniques. But there are some very important things to consider before doing that. Let's discuss.

If you would like to watch this video with subtitles, check this link out: ...

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Wing Chun Wu Sau Training and Common Mistakes - Kung Fu Report #253

 

In today's Kung Fu Report we will look at Wing Chun's Wu Sau, and how to avoid common mistakes as well as alternative techniques.

If you would like to watch this video with subtitles, check this link out: https://youtu.be/7qkCZv9fYZI

Interested in modern Wing Chun with a mix of traditional and non-traditional techniques? Join us: https://www.adamchankungfu.com

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HAKKA FIST Against Grabs - Kung Fu Report #252

 

In the last episode, I shared with you the application of Hakka Fist when your opponent is covering, and in today's episode, we will look at what you can do when you get grabbed using the opening and closing hands concepts from Hakka Fist.

If you would like to watch this video with subtitles, check this link out: https://youtu.be/75Nzoz6z2mI

Interested in modern Wing Chun with a mix of...

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Wing Chun + Hakka Kung Fu is just the beginning!

Hey there, 

Sifu Adam Chan here!

How are you today? I hope you're doing good. I'd like to share with you a little bit of my happiness on this day.

A few years back, when I started to learn martial arts, a lot of what I studied and practiced back then didn't make any sense to me. I couldn't understand how I could connect everything I was learning. And I bet you, as a martial artist,...

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Hakka Low Line Hammer Fist - Kung Fu Report #250

 

The Hakka Fist system likes to use a lot of double fist techniques. And in today's Kung Fu Report we will talk and demo about an intermediate level of Hakka technique, where you can use one side of your body to attack in extremely close range. Want to know more about it? Let's check this episode out.

If you would like to watch this video with subtitles, check this link out: ...

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Hakka Close Range Double Strike - Kung Fu Report #249

 

Hakka techniques are done close range. There are many techniques that use both hands for striking. Today we will demo one of these techniques. The double palm transfers to a double strike.

If you would like to watch this video with subtitles, check this link out: https://youtu.be/KF99c1SyAcU

Interested in modern Wing Chun with a mix of traditional and non-traditional techniques? Join...

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