What You Will Learn

Check out the full outline for the 40 weeks Wing Chun Level 1 Course.

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The SIL LIM TAO Form (3 Lessons)

  1. SIL LIM TAO - Section 1
  2. SIL LIM TAO - Section 2
  3. SIL LIM TAO - Section 3

Applying the Form (4 lessons)

  1. Footwork
  2. Short Punches
  3. Palm Strikes
  4. Combining Footwork + Punches

The Hands of Wing Chan (28 Lessons)

  1. Jum Sau - Structure and Attacks
  2. Jum Sau - Application for Different Sizes
  3. Pac Sau - Structure and Attacks
  4. Pac Sau - Application for Different Sizes
  5. Monkey (Double) Tan Sau - Structure and Attacks
  6. Monkey (Double) Tan Sau - Application for Different Sizes
  7. Wu Sau - Structure and Attacks
  8. Wu Sau - Application for Different Sizes
  9. Iap Sau - Structure and Attacks
  10. Iap Sau - Application for Different Sizes
  11. Single Tan Sau | Inside Gate - Structure and Attacks
  12. Single Tan Sau | Inside Gate - Application for Different Sizes
  13. Gan Sau - Structure and Attacks
  14. Gan Sau - Structure and Attacks Part 2
  15. Gan Sau - Application for Different Sizes
  16. Gum Sau - Structure and Attacks
  17. Gum Sau - Application for Different Sizes
  18. Bil Sau - Structure and Attacks
  19. Bil Sau - Application for Different Sizes
  20. Jut Sau - Structure and Attacks
  21. Jut Sau - Application for Different Sizes
  22. Bong Sau - Structure and Attacks
  23. Bong Sau - Application for Different Sizes
  24. Pak Sau | Inside Gate
  25. Pak Sau | Outside Gate
  26. Lap Sau | Inside Gate
  27. Lap Sau | Outside Gate
  28. Tan Sau | Inside Gate

Counter Trapping (4 lessons)

  1. Counter Trapping | Outside Pak Sau
  2. Counter Trapping | Outside Lap Sau
  3. Counter trapping | Inside Tan/Lap Trapping
  4. "CHI DAN SAU" | Single Sticking Hands

Review (1 lesson)

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