THE KUNG FU BLOG

Hello everyone, over the years, the history of Kung Fu and Chi Gung have walked very close to each other. Because of this proximity some people, sometimes, get confused about the practice of Wing Chun forms with the practice of Chi Gung and how do they connect. But do they connect? In today's Kung Fu Report Cris and I will discuss the myth some people created around Chi Gung & Wing Chun Forms. Che...

The Fak Sau, used both in Sil Lim Tau and in Chum Kil, is often overlooked but very effective. It's used in other Kung Fu systems too. You can use it from many different exercises such as practicing all your Wing Chun hands, trapping, Chi Sao etc. Let's discuss some applications.

I'd like to invite you to pay a visit to my website and take a free class and join me on one of my Wing Chun Training ...

Great figures in martial arts history were solo trainers. They all had similarities in their way of learning. In today's Kung Fu Report we will discuss the concepts on why, how, and when to train solo.

I'd like to invite you to pay a visit to my website and take a free class and join me on one of my Wing Chun Training Programs so you can go deeper on this and many other Kung Fu & Wing Chun advanc...

Hello everyone! When learning martial arts or a new concept, do not ever neglect any basic concepts of the system you are learning. Lat Sau Jik Chung is one of the most important Wing Chun concepts, and in today's Kung Fu Report you will learn a different drill concept to aggregate to your training and help you to progress and turn it into a real application.

I'd like to invite you to pay a visit...

Hello everyone! Even tho we are living in very tough days, we should always try to dominate our primate instinct. The world is surrounded by situations that constantly put us on the edge, especially when we're dealing with some sort of violence. In today's Kung Fu Report I'd like to discuss how we, as martial artists, can deal with the modern days' challenges and do not put on somebody else our da...

1. Multiple kicks with one leg- whenever possible, Wing Chun does not like to waste motion. So it is more direct and economical if we kick multiple
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The spiral energy use was mentioned in our Kung Fu Report episode #191 (👉 Watch Kung Fu Report #191), and we briefly spoke about motions in circles, spirals, and curves forms, and different training of it. Today, Cris and I will get to demonstrate to you the spiral force use concept and how to apply it to your daily Wing Chun training.

I'd like to invite you to pay a visit to my website and take ...

Some people messaged me after watching my last video and bringing up that some senior practitioners could not perform the techniques and moves I showed on that episode. There are some reasons that I'll discuss on today's Kung Fu Report that I believe will bring some context to what was shown on episode #190. You can check it out by clicking here.

I'd like to invite you to pay a visit to my websit...

The question that inspired today's Kung Fu Report is 'When I get older, how can I defend myself from an attacker?'

Elderly people usually feel very insecure when facing an attacker, most of the time because they feel they are not equivalent against their opponent. There are a few techniques that could make a senior person even in that situation and actually what you will learn from this episode c...

Happy New Year everyone! We from Kung Fu Academy would like to wish you a happy and safe New Year with a lot of health, prosperity, and joy.

Wing Chun, martial arts, and people are in constant changes and evolution. Is the time of the year where we all became a little more thoughtful about what happened along the year that is about to be gone. And in today's Kung Fu Report episode, Cris & I will...