THE KUNG FU BLOG

Yi Quan is a great system for developing powerful attributes like power, sensitivity, speed, etc. In today's episode, we will demonstrate how these attributes transfer to training exercises such as single-hand sensitivity training and follow-ups.

If you would like to watch EVERY move that Sifu Adam Chan does, Watch this video in Slow-Motion, AND with Subtitles here:...

In this episode, we are discussing the idea of Yi Quan handling pressure. Yi Quan is very specific in the training to have a very strong structure. With the right training, a strong structure can be achieved without any specific stance or technique. Let's discuss it!

If you would like to watch EVERY move that Sifu Adam Chan does, Watch this video in Slow-Motion, AND...

Today we will talk about the training method for Yi Quan. We did a video on Power Generation before and today we will expand on those concepts. Yi Quan allows you to drop techniques and structure, meaning you will get the freedom of movement and freedom from relying on specific structures.

If you would like to watch EVERY move that Sifu Adam Chan does, Watch this video in Slow-Motion, AND with...

This question comes up quite a bit. You need to be careful with how you answer it. Hitting an object is not the same as hitting a human being. Let's discuss.

If you would like to watch this video with subtitles, check this link out: https://youtu.be/KolB3ZZJo8k

Learn modern Wing Chun with a mix of traditional and non-traditional techniques! Join us: https://www.adamchankungfu.com

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In today's Kung Fu Report we will look at using Hsing Yi and Yi Chuan techniques to end trapping rallies. The horse punch, wood fist, and earth fist are very versatile tools for your training and very effective for counter trapping. Let's discuss.

If you would like to watch this video with subtitles, check this link out: https://youtu.be/fCSSGJw2CGA

Learn modern Wing Chun with a mix of...

In today's Kung Fu Report we will look at what to do when you don't feel that you have enough short power to handle a confrontation. You may want to use rotation work or long fist (long power) techniques. But there are some very important things to consider before doing that. Let's discuss.

If you would like to watch this video with subtitles, check this link out: ...

In today's Kung Fu Report we will look at Wing Chun's Wu Sau, and how to avoid common mistakes as well as alternative techniques.

If you would like to watch this video with subtitles, check this link out: https://youtu.be/7qkCZv9fYZI

Interested in modern Wing Chun with a mix of traditional and non-traditional techniques? Join us: https://www.adamchankungfu.com

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In the last episode, I shared with you the application of Hakka Fist when your opponent is covering, and in today's episode, we will look at what you can do when you get grabbed using the opening and closing hands concepts from Hakka Fist.

If you would like to watch this video with subtitles, check this link out: https://youtu.be/75Nzoz6z2mI

Interested in modern Wing Chun with a mix of...

Hey there, 

Sifu Adam Chan here!

How are you today? I hope you're doing good. I'd like to share with you a little bit of my happiness on this day.

A few years back, when I started to learn martial arts, a lot of what I studied and practiced back then didn't make any sense to me. I couldn't understand how I could connect everything I was learning. And I bet you, as a martial artist,...

In the last episode, I shared with you the application of Hakka Fist when your opponent is attacking, and in today's episode, we will demo various applications for when your opponent is in defense mode. We also will talk about how to understand and use the Hakka Fist concept for both situations, offensively and defensively.

If you would like to watch this video with subtitles, check this link...