THE KUNG FU BLOG
Adjusting traditional Kung Fu for modern-day situations.
Wing Chun Wooden Dummy - Pak Sau Power - Kung Fu Report #281
Today we will look at the Pak Sau movements in the dummy form. More specifically, the correct execution of Pak Sau on the wooden dummy to get more power.
Wing Chun Advanced Training - Use his pressure to blend your attacks - Kung Fu Report #228
In today's Kung Fu Report you will learn how to translate the concept of being "shapeless" using Wing Chun Lap Sao and Pak Sao into applications. By combining these two moves you will create a powerful structure that will give you the advantage against your opponent without triggering his senses to your moves.
If you would like to watch this video with subtitles, check this link out: ...
YOUR Kung Fu Should Be Unique Just Like You Are - KFR 201
Adam has mentioned many times that you should individualize your training to fit your body type, temperament, experience, etc. Today we talk about that in detail and how to actually do it. How do you tailor your training to fit your unique individual needs? Enjoy!
I'd like to invite you to pay a visit to my website and take a free class and join me on one of my Wing Chun Training Programs so...
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Adam Chan
Adam Chan is a martial artist with over 30 years of experience. He started studying Wing Chun in 1986 under Sifu Joeseph Boychuck (Moy Yat Lineage). He also learned from other combative styles such as Hakka, NCGF, Fu and Hsing Yi/Yi Quan, Natural Gate Boxing,