THE KUNG FU BLOG
Adjusting traditional Kung Fu for modern-day situations.
Wing Chun - Double Low Palm Applications - Kung Fu Report #287
Today we will look at the Double Low palm movements in Wing Chun which is in the Dummy Form. The context is defending someone grabs and tries to knee you in the head. We will show how to use it and enhance the applications using other low hits.
Wing Chun Dummy - Defense Against Kicks - Kung Fu Report #286
Today we will look at the Kwan Sau and Kick movements in the Wing Chun Dummy Form. The context is defending against a kick. We will show the applications of this movement.
Wing Chun Dummy - Man Sau Applications And Power Generation - Kung Fu Report #285
Today we will look at the Man Sau movements in Wing Chun Dummy Form. We will show the applications of this movement as well as some ways to enhance power.
Wing Chun Wooden Dummy - Low Bong Sau Applications And Power - Kung Fu Report #283
Today we will look at the Low Bong Sau movements in Wing Chun Dummy Form. We will show the applications of this movement as well as some ways to enhance power.
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Wing Chun Circling Hands - Kung Fu Report #282
We will look at the Huen Sau movements in Wing Chun. The application can be both offensive and defensive. Let's discuss.
Wing Chun Advanced Concepts - Jut Sau And Low Strikes - Kung Fu Report #280
Today we will look at the Jut Sau plus Low Strike movements in the dummy form. While the low strike is a palm strike on the wooden dummy, it is not a good idea to use it in a real fight, We will discuss why and introduce better applications of the techniques.
Wing Chun Wooden Dummy - Toc Sau Power And Applications - Kung Fu Report #279
Today we will look at the Toc Sau movement which is in the Sil Lim Tau form and the Chum Kil form, and of course, the Wooden Dummy. It's used to lift the elbow to steal your opponent's balance. We will discuss its applications, power generation, and how to avoid common mistakes.
Wing Chun Wooden Dummy - Huen Sau Power And Applications - Kung Fu Report #278
Today we will look at the Huen Sau movement which is used to recover from the inside gate. We will discuss its applications, power generation, and how to avoid common mistakes. Last episode we looked at the Gan Sau and its applications, energetics, and power generation.
Wing Chun Wooden Dummy - The Kwan Sau - Kung Fu Report #277
Today we continue looking at the first section of the Wooden Dummy form and the Kwan Sau which is a very useful technique especially when we are a bit late. We will discuss its applications and also how to double its power.
Train Hard & Stay Safe,
Adam Chan Kung Fu Team
Kung Fu & Wing Chun Academy
Wing Chun Wooden Dummy Double Your Gan Sau Power - Kung Fu Report #276
Wooden Dummy Form is mainly about recovering from mistakes, and if this is not properly understood, all the applications will be done out of CONTEXT and they will be ineffective.
Today we will look at the first section of the form and the Gan Sau movement which repeats itself over and over. We will discuss its applications and also how to double its power.
Train Hard & Stay Safe,
Adam Chan ...
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Adam Chan
Adam Chan is a martial artist with over 30 years of experience. He started studying Wing Chun in 1986 under Sifu Joeseph Boychuck (Moy Yat Lineage). He also learned from other combative styles such as Hakka, NCGF, Fu and Hsing Yi/Yi Quan, Natural Gate Boxing,