Long Fist

Practical, Powerful Training

Real-world skills. Full-body power. On your schedule.

This course focuses on Longfist — a family of long-range martial arts known for their powerful swinging strikes and full-body mechanics.

You’ll learn how to generate real striking power, improve your timing and structure, and apply preventive defense and counterattacks.

Training is designed to be practical and accessible, even if you have limited time.

With FULLY UNLOCKED instant access to all the lessons, you'll be able to learn at your own pace and on your own schedule.

And, with our commitment to providing unrestricted LIFETIME ACCESS, you'll never have to worry about losing access to the course content. This means you can continue to refine your skills and deepen your knowledge for as long as the website and platform are available.

Warning: Long Fist power can be deceptively strong — even for beginners. If you're training with a partner, do not exceed 5–10% power during drills or pad work unless you’re fully prepared and both parties consent. Always prioritize safety and control to avoid injury.

What our students are saying:

Nicholas N.

The content is great and the instruction is better than what I have received in live classes. I have studied Wing Chun & Jeet Kun Do for a few years and watching your videos has helped me correct things I have missed even with a Sifu in the room

Richard D

I have some (Martial Arts) background and you have made me re-examine how I look at and break down technique. What surprised me most was the shear scope. Seriously, in my humble opinion, it's just fantastic.

Bernard C.

The training program is great. Tons of materials to work with. Chan Sifu explains everything in great detail. I love how he shows techniques from other martial arts to enhance what we are learning

Gabriel

Your course is the best out there. In my humble opinion. Your content really is the best of the best for me. A true wealth of information that has helped me grow as a martial artist and as a teacher.

Martin N.

The progress I made is amazing. A - MA - ZING !!! I cannot stress enough that Sifu Adam`s knowledge, his mode of presentation and his didactical skills are through the roof. Best investment in an online course ever.

Marceli K.

The best thing is that I despite my long jurney with martial arts, thanks to Sifu Adam I'm still discovering something new.
There are so many details in those lessons. You gave me a lot of material to think.

Roosevelt S.

Your online course is awesome. The content is spot on and the breakdown with the progression makes learning easy and practical. Thank you!ink.

Jeremy G.

What I have enjoyed most about Sifu Adam's teachings is the way he integrates details of body mechanics and energetics in his videos. These details can completely change your understanding of martial arts.

Gregory J.

I am very happy to take Master Adam Chan's course. I could not have dreamed of a better teacher to study..

Walter C.

Your instruction has opened several doors for me, especially on the yi/chi level. Your instruction has been transformational to my physical, emotional and mental well being. You are spot on in your instruction and genuine sincerity.

Barek D.

The course content is excellent. The material is presented in such a way that a person can break it down and digest it effectively.

Jerry F.

Making a lot of progress and filling in the gaps in my prior training. Love all the fine details!

Start your training!