Practical, Powerful Training

Real-world skills. Full-body power. On your schedule.

This course focuses on Longfist — a family of long-range martial arts known for their powerful swinging strikes and full-body mechanics.

You’ll learn how to generate real striking power, improve your timing and structure, and apply preventive defense and counterattacks.

Training is designed to be practical and accessible, even if you have limited time.

Warning: Long Fist power can be deceptively strong — even for beginners. If you're training with a partner, do not exceed 5–10% power during drills or pad work unless you’re fully prepared and both parties consent. Always prioritize safety and control to avoid injury.