Long Fist Back Hand Power Applications - Kung Fu Report #263


Today we're going to talk about Long Fist Kung Fu. Specifically, we are going to discuss applications of the back fist. In a previous KFR we showed how to generate power using long fist.

Watch this video in Slow-Motion, AND with Subtitles here: Wing Chun - Long Fist Back Hand Power

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Train Hard & Stay Safe,

Adam Chan Kung Fu Team

Kung Fu & Wing Chun Academy


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