Martial Arts Bookshelf
Martial Arts Library always brings you Sifu Adam Chan eBooks new releases.
The Path of a Warrior
30 years ago I set some goals for my life. Looking back now I can visualize how many challenges I have overcome. Martial Arts shaped me as a man, as a human, as someone who wants to change people's lives. Follow me through this journey and I bet this EBOOK will also inspire you to face your challenges and understand how Martial Arts have changed my life and how it could change yours as well.
The Different Elements of Fitness
Physical training is an essential aspect of developing good martial arts skills. There are many factors to consider when you're training your body. This ebook was written with the purpose of sharing important physical training concepts to help you to get the right direction to shape your physical Martial Artist side. We will go over different categories of fitness together and explore the many ways to develop yourself physically. This is essential to your growth in whatever style you practice.