Today we're going to look at some Wing Chun flow drills. The idea is that when you have progressed to the point where these fixed flow drills are 'easy', you can ask your partner to feed random attacks. Make sure you use proper equipment and please exercise utmost control for safety.
Watch this video in Slow-Motion, AND with Subtitles here: Wing Chun Flow Exercise With Random Attacks
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Adam Chan Kung Fu Team
Kung Fu & Wing Chun Academy
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