Yi Quan Training Method And Combat Applications - Kung Fu Report #257


Today we will talk about the training method for Yi Quan. We did a video on Power Generation before and today we will expand on those concepts. Yi Quan allows you to drop techniques and structure, meaning you will get the freedom of movement and freedom from relying on specific structures.

👀 If you would like to watch EVERY move that Sifu Adam Chan does, Watch this video in Slow-Motion, AND with Subtitles here: Yi Quan Training Method And Combat Applications - Kung Fu Report #257 - YouTube


Previous Episodes:

Adam Chan Kung Fu Report - How do you know if you have good hitting power?

Adam Chan Kung Fu Report - Using Hsing Yi with trapping

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Train Hard & Stay Safe,

Adam Chan Kung Fu Team

Kung Fu & Wing Chun Academy

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