Adjusting traditional Kung Fu for modern-day situations.

Effective Long Fist Strikes - Kung Fu Report #254


In today's Kung Fu Report we will look at what to do when you don't feel that you have enough short power to handle a confrontation. You may want to use rotation work or long fist (long power) techniques. But there are some very important things to consider before doing that. Let's discuss.

If you would like to watch this video with subtitles, check this link out: ...

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