THE KUNG FU BLOG
Adjusting traditional Kung Fu for modern-day situations.
3 tips to balance yourself in 2022 - Kung Fu Report #189
Happy New Year everyone! We from Kung Fu Academy would like to wish you a happy and safe New Year with a lot of health, prosperity, and joy.
Wing Chun, martial arts, and people are in constant changes and evolution. Is the time of the year where we all became a little more thoughtful about what happened along the year that is about to be gone. And in today's Kung Fu Report episode, Cris &...
Moderation is the key!
We all know that moderation is the key, everyone knows balance is necessary but why is it so hard to do?
GO GO GO!
A big part of anxiety and depression is a sense of meaninglessness. And, as the myth of the holy grail suggests, the hero's journey (the key to meaning, expressed in a million myths around the world) is a matter of gaining one’s power (symbolized by the grail) and then to...
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Adam Chan
Adam Chan is a martial artist with over 30 years of experience. He started studying Wing Chun in 1986 under Sifu Joeseph Boychuck (Moy Yat Lineage). He also learned from other combative styles such as Hakka, NCGF, Fu and Hsing Yi/Yi Quan, Natural Gate Boxing,