Yi Quan Training Holding Strong Structure - Kung Fu Report #258


In this episode, we are discussing the idea of Yi Quan handling pressure. Yi Quan is very specific in the training to have a very strong structure. With the right training, a strong structure can be achieved without any specific stance or technique. Let's discuss it!

👀 If you would like to watch EVERY move that Sifu Adam Chan does, Watch this video in Slow-Motion, AND with Subtitles here: Yi Quan Training Holding Strong Structure - Kung Fu Report #258


Previous Episodes:

Adam Chan Kung Fu Report - Yi Quan Training Method And Combat Applications

Adam Chan Kung Fu Report - How do you know if you have good hitting power?

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Train Hard & Stay Safe,

Adam Chan Kung Fu Team

Kung Fu & Wing Chun Academy

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