The Kung Fu Blog

Train adjusting traditional Kung Fu for modern-day situations.

Yi Quan Attribute Transfer to Sticking Applications - Kung Fu Report #259

 

Yi Quan is a great system for developing powerful attributes like power, sensitivity, speed, etc. In today's episode, we will demonstrate how these attributes transfer to training exercises such as single-hand sensitivity training and follow-ups.

If you would like to watch EVERY move that Sifu Adam Chan does, Watch this video in Slow-Motion, AND with Subtitles here:...

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Yi Quan Training Holding Strong Structure - Kung Fu Report #258

 

In this episode, we are discussing the idea of Yi Quan handling pressure. Yi Quan is very specific in the training to have a very strong structure. With the right training, a strong structure can be achieved without any specific stance or technique. Let's discuss it!

If you would like to watch EVERY move that Sifu Adam Chan does, Watch this video in Slow-Motion, AND...

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