Yi Quan is a great system for developing powerful attributes like power, sensitivity, speed, etc. In today's episode, we will demonstrate how these attributes transfer to training exercises such as single-hand sensitivity training and follow-ups.
👀 If you would like to watch EVERY move that Sifu Adam Chan does, Watch this video in Slow-Motion, AND with Subtitles here: Yi Quan Attribute Transfer to Sticking Applications - Kung Fu Report #259
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Train Hard & Stay Safe,
Adam Chan Kung Fu Team
Kung Fu & Wing Chun Academy