Adjusting traditional Kung Fu for modern-day situations.
You might’ve been told Wing Chun is all about straight lines—but there’s more to it.
Once your structure is solid, you start to notice something else... circles.
Curved movements naturally show up in Wing Chun, and how they help you blend with pressure, redirect force, and move with less strain.
It’s not about using strength—it’s about using structure in a smarter way. Plus, you're moving in a way ...
Today we will look at the Pak Sau movements in the dummy form. More specifically, the correct execution of Pak Sau on the wooden dummy to get more power.
Today we continue looking at the first section of the Wooden Dummy form and the Kwan Sau which is a very useful technique especially when we are a bit late. We will discuss its applications and also how to double its power.
Train Hard & Stay Safe,
Adam Chan Kung Fu Team
Kung Fu & Wing Chun Academy
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