THE KUNG FU BLOG

Adjusting traditional Kung Fu for modern-day situations.

Wing Chun Elbows โ€” Close Range Strikes

ย 

Elbows show up in Wing Chun quite a bit โ€” Sil Lim Tao, Chum Kiu, Biu Jee โ€” but a lot of people overlook just how important they really are. When they fit, elbows make close range hurt.

Fast. Direct. Powerful. But when you get the timing or the position wrongโ€ฆ they backfire hard. You jam yourself, lose your structure, or give up your advantage.

In this video, we break down how to use elbo...

Continue Reading...

Wing Chun - Double Low Palm Applications - Kung Fu Report #287

 

Today we will look at the Double Low palm movements in Wing Chun which is in the Dummy Form. The context is defending someone grabs and tries to knee you in the head. We will show how to use it and enhance the applications using other low hits.

Continue Reading...
Close

Be the first to know about new courses, free materials, latest Kung Fu Report and more.

By providing my email, I consent to receiving martial arts products and services related messages from AdamChanKungFu.com.