THE KUNG FU BLOG

1. Multiple kicks with one leg- whenever possible, Wing Chun does not like to waste motion. So it is more direct and economical if...

The spiral energy use was mentioned in our Kung Fu Report episode #191 ( Watch Kung Fu Report #191), and we briefly spoke about motions in circles, spirals, and curves forms, and different training of it. Today, Cris and I will get to demonstrate to you the spiral force use concept and how to apply it to your daily Wing Chun training.

I'd like to invite you to pay a visit to my website and take...

Some people messaged me after watching my last video and bringing up that some senior practitioners could not perform the techniques and moves I showed on that episode. There are some reasons that I'll discuss on today's Kung Fu Report that I believe will bring some context to what was shown on episode #190. You can check it out by clicking here.

I'd like to invite you to pay a visit to my...

The question that inspired today's Kung Fu Report is 'When I get older, how can I defend myself from an attacker?'

Elderly people usually feel very insecure when facing an attacker, most of the time because they feel they are not equivalent against their opponent. There are a few techniques that could make a senior person even in that situation and actually what you will learn from this episode...

Fingers can be used as a 'cutting' technique. Many martial artists know or have heard about finger jabs techniques. Cutting (slash across) type of techniques can be done with your fingers or with a 'Phoenix Eye Fist'.

I'd like to invite you to pay a visit to my website and take a free class and join me on one of my Wing Chun Training Programs so you can go deeper on this and many other Kung Fu...

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A lot of my students ask me what I think should be the best equipment for training punches....

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In a real situation, is very common we see fighters using primarily their arms rather than their legs. Some...

In the second episode of my audio series, I'd like to bring up the idea of meaning for your training. Hold on with me and let's discuss it.

Training sometimes gets us to do work on something that we actually do not like. When you are training Martial Arts or Wing Chun or any style, there will have things you like training and other things that you don't like training. That is...